Mike Christian's IRON WARRIOR WORKOUT ()

Directed by Michael J. Hill57m

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Year
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Country
US
Language
English
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0.0 (0)
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M
Mike Christian
self
D
Donald Smith
self
Lyle Alzado
Lyle Alzado
Self
Shadoe Stevens
Shadoe Stevens
self
P
Pete Grymkowski
Self
P
Peter Siegel
self
Michael Dudikoff
Michael Dudikoff
self
R
Rick Valente
self

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