YogaWorks for Everybody: Beginners AM/PM (2009)
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Rated
NR
Year
2009
Country
US
Language
English
Release date
1 December 2009
TMDB
0.0 (0)
CineVerse
— (0)
Ratings
0 fansNo ratings yet.
No cast listed.
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