YogaWorks for Everybody: Fit Abs (2009)

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Rated
NR
Year
2009
Country
US
Language
English
Release date
1 December 2009
TMDB
0.0 (0)
CineVerse
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