Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
Improve health in only 10–20 minutes a day!
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Rated
NR
Year
1988
Country
US
Language
English
Release date
1 January 1988
TMDB
0.0 (0)
CineVerse
— (0)
Ratings
0 fansNo ratings yet.
Reviews
If you liked Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade, you might also like…
90% matchThe Secret
2006
86% matchCapital in the Twenty-First Century
2019
82% matchNaqoyqatsi
2002
81% matchBruce Lee: A Warrior's Journey
2000
77% matchHarry Dean Stanton: Partly Fiction
2013
74% matchPumping Iron
1977
70% matchAir Force Elite: Thunderbirds
2025
66% matchHack Your Health: The Secrets of Your Gut
2024
62% matchNothing Like a Dame
2018
61% matchFor the Love of Spock
2016
60% matchBillie Eilish - Hit Me Hard and Soft: The Tour (Live in 3D)
2026
60% matchEx Libris: The New York Public Library
2017
60% matchThat Sugar Film
2014
60% matchGunda
2021
60% matchI Am Heath Ledger
2017
60% matchTerms and Conditions May Apply
2013
60% matchDavid Byrne's American Utopia
2020
60% matchUnknown Dimension: The Story of Paranormal Activity
2021
60% matchAmerican Boy: A Profile of Steven Prince
1978
60% matchKaty Perry: Part of Me
2012
