AM and PM Yoga for Beginners (1998)

48mDocumentary

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Year
1998
Country
US
Language
English
Release date
1 January 1998
TMDB
7.0 (1)
CineVerse
— (0)

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Rodney Yee
Rodney Yee
Self
Patricia Walden
Patricia Walden
Self

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