Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)
51mDocumentary
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Rated
NR
Year
1994
Country
US
Language
English
Release date
1 January 1994
TMDB
0.0 (0)
CineVerse
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Ratings
0 fansNo ratings yet.
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