From Stress to Happiness (2020)

A documentary about how to let go of fear, anxiety and the illusion of control

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Cast (4)CrewGenresDetailsReleasesMediaAwards

Matthieu Ricard

Self

A

Alejandro De Grazia

Self

T

Tania Singer

D

David Steindl-Rast

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