Cheryl 'Salt' James
Profile info
Known forActing
GenderFemale
Birthday28 March 1966 (60 years old)
Place of birthNew York, New York, U.S.A.
Known credits40
Biography
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).
2025 Rock & Roll Hall of Fame Induction Ceremony
2025 · Self
A GRAMMY Salute to 50 Years of Hip-Hop
2023 · Self
The Jennifer Hudson Show
2022 · Self - Guest
The Real Queens of Hip Hop: The Women Who Changed the Game
2021 · Self
Coming 2 America
2021 · Salt
United Skates
2018 · Self
And I Danced
2018 · Self
And I Danced
2018 · Producer
Sandy Wexler
2017 · Testimonial
VH1 Hip Hop Honors: All Hail the Queens
2016
Taraji's White Hot Holidays
2015 · Self
Lip Sync Battle
2015 · Self
Only Daughter
2013 · Dancer #1
Yo! The Story of ‘Yo! MTV Raps’
2012 · Self (archive footage)
My Mic Sounds Nice: A Truth About Women and Hip Hop
2010 · Self
Good Hair
2009 · Self
The Salt-N-Pepa Show
2007 · Self
The Tyra Banks Show
2005 · Self
Dancing with the Stars
2005 · Self - Musical Guest
Raw Nerve
1999 · Detective Valerie Sanchez
Hollywood Squares
1998 · Self - Panelist
The Gift of Song: Music for UNICEF
1997 · Self
Mother Goose: A Rappin' and Rhymin' Special
1997 · Three Little Kittens (voice)
Rhyme & Reason
1997 · Self
The Chris Rock Show
1997 · Self
Sinatra: 80 Years My Way
1995 · Self - Perfomer (Salt-N-Pepa)
Happily Ever After: Fairy Tales for Every Child
1995 · Three Little Kittens (voice)
I Hate the Way I Look
1994 · Self
The John Larroquette Show
1993 · Ronnette
Who's the Man?
1993 · Teesha Braxton
For Our Children
1993 · Self
Raw
1993 · Salt
Surviving a Break-Up
1992 · Self
Stay Tuned
1992 · Band Member in "Start Me Up" Music Video
The Word
1990
Slammin' Rap Video Magazine Vol. 1
1990 · Self
Yo! MTV Raps
1988 · Self
Nelson Mandela 70th Birthday Tribute
1988 · Self [Salt-N-Pepa]
Smash Hits Poll Winners Party
1988 · Self
MTV Video Music Awards
1984 · Self
The Grammys
1959 · Self
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