Core De Force - Agility Strength (2016)
37m
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
Rated
NR
Year
2016
Country
US
Language
English
Release date
1 November 2016
TMDB
0.0 (0)
CineVerse
— (0)
Ratings
0 fansNo ratings yet.
Reviews
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